Building Freedom
I know smoking is bad for me, but it's so hard to stop. I know that if I cut the amount of rice and bread I eat, I'll lose weight. I know that if I practice writing, instead of taking naps, I'll …
Continue Reading about What Makes Habits So Hard To Change? (Even If You Know Them!) →
If you don't have a minute, then you don't have a life. I heard from Tony Robbins that "if you don't have five minutes, you don't have a life", but I realized, that even if just a minute, people …
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Everything seems like a bore. Everything is moving around me, but I'm still standing still. Or am I? Maybe there's a change I'm not seeing, or giving credit for. What are 3 ways to know if …
Continue Reading about 3 Ways To Know If You’re Moving Forward In Life →
2 weeks ago, I broke a habit that I had, that I hadn't missed a beat in two years. I wasn't able to write and upload an article. I'm sorry. I apologize. I forgive myself. Because there are …
I thought I was invincible, that I was fearless. Turns out, I just got a breath of fresh air, but I'm still running from imaginary demons. And I'm surprised just by how much power they can have …
Continue Reading about What I’m Afraid Of (And Most Under 35 Are Too!) →
I just facilitated a workshop, where people were afraid to speak up. There was silence, a awkward, heavy silence, where there were many words that wanted to escape, but people kept them all locked …
Continue Reading about What Is Psychological Safety? (And How To Create It) →
