We want the power that comes with being confident. And yet, we are afraid of being vulnerable, and showing that to other people. Afraid of looking like we know less. Afraid of feeling …
Why Giving Yourself A Shock Is A Good Thing
"Shock the muscle!" is what Arnold Schwarzenegger says is the secret to growing big muscles. Of course, there's all the training, nutrition, discipline, and science behind that statement. …
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How To Change A Habit
It's difficult to change a habit. Especially when it's something you've been doing for a long, long, time. Habits are powerful. They get us going, moving, acting, without us even thinking about …
How To Live Life With No Regrets
Last Tuesday, I woke up and found out a friend of mine was just shot in the head. The truth isn't clear yet. But it seems he was in the act of trying to stop a crime. 24 years old, gone too …
Beating Back Laziness
I almost didn't get to write an article today. I almost let the laziness get to me. Heck, I almost didn't get anything done today. I felt really heavy, and if I followed what my feelings were …
Lessons I Learned From Louie
He's the man I wished I could become, when I was growing up. My father's father. The patriarch of the family. He provided for the family, knew how to take charge, and was able to rally people …