In our world today, we're all about winning. Winning is the hero, losing is the villain. And that's because losing sucks. People don't like to lose. There are consequences to losing, and a …
Why Holding Grudges Doesn’t Work (Even If We Think It Does)
Reality check: holding grudges doesn't work. Even though they feel so good. They make you feel so right, so vindicated. It's you who's right, and not them. Especially not him. Or her. They …
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Things Happen For A Reason? Really?
Or maybe it's just me trying to find a reason for the things that happen to me. Whether they be happy, sad, fun, or painful. Do things really happen for a reason? …
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How To Deal With Information Overload
We're now living in the age of information overload. It's not about the lack of information - It's that we have too much information. The internet has made it too easy to create and share …
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How Fear Disguises Itself In Our Lives
I'm alright. I've got nothing to fear. I've got work, family, a roof over my head, and 3 square meals a day. I get to watch my favorite shows, surf the internet, and maybe, give back to my …
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5 Ways To Take Care Of Yourself
Reality check - we don't really get to take care of ourselves, and we don't deliberately get to take care of ourselves, enough. This post won't be about getting a massage, scheduling some free …