Building Freedom
Is what I'm thinking. What happens to me, if after a long time, I still mess up in building the life that I want? What if I don't get there? I don't know how to get there, or what would really …
Continue Reading about “After 50 Years, I Still Don’t Know How To Live My Life” →
I know smoking is bad for me, but it's so hard to stop. I know that if I cut the amount of rice and bread I eat, I'll lose weight. I know that if I practice writing, instead of taking naps, I'll …
Continue Reading about What Makes Habits So Hard To Change? (Even If You Know Them!) →
When you want something in your life, you want it to improve your situation, to drastically grant you your wishes, or maybe, a small daily improvement in your daily life. Whatever the change, none …
Continue Reading about If You Want Change In Life, Change These Fundamentals →
We live in an age of denial. Entertainment, distractions, products, to take away the pain from us, and to make us feel good. Or to take away our ability to feel. We would rather be …
When I was a kid, I loved having to do all the new year rituals and traditions that my family practiced. I'd eat grapes, drink a glass of champagne, jump up 12 times, and of course, made my new year …
Continue Reading about How This One Practice Changed My Life →
I wanted to make a change in my life. And I wanted to make it happen, soon. I switched jobs. I switched industries. I wanted to make a change as soon as possible. And change, I did …
Continue Reading about How Change Happens (And What Role Planning Has In It) →
