It's frustrating to keep on working out, but yet see little to no progress. But there's actually magic in the little process and opportunity there, even when it's not readily apparent. But then, …
How I Figured Out What’s Best For Me
What's best for me, is best for me. It might not be the best for you, or for anyone else. But for me, it's the best. It's my decision, and it's my life. What's harder, is figuring out what's …
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3 Ways To Have More Energy (That We Don’t Do Enough)
And no, these are not silver bullets, but practices which we can turn into habits. Energy is the currency by which we live our life. If we don't have energy, we would get nothing done. What are …
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3 Mini-Habits You Can Use To Be Better Than Yesterday
Life is lived in the small moments. Put them all together, then they lead towards the big events that we create and experience in our lives. We also improve bit by bit, moment by moment, through …
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3 Mini-Habits You Can Use To Up Your Productivity
It's the little things that count. Big things are made up of little things. And the more better, faster, smarter, stronger, little things we do, then the more likely we are to have better big …
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How To Deal With The Uncertainty That Is Life
I've never been good at estimating long-term commitments, and research says, that we humans tend to suck at it. My wife is looking to buy a condo. By that, I meant we are looking. Our godmother …
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